Friarielli 1Kg

Description

Description:
Friarielli (also known as broccoli rabe or cime di rapa) are a typical vegetable of Southern Italian cuisine, particularly the Neapolitan tradition, where they are an essential ingredient for first courses, side dishes, and pizzas . Grown in Apulia and Basilicata by Orogel’s farmer members, they are harvested between November and March using modern, eco-sustainable farming methods . The exclusive “Cubello Foglia Più” format features leaves delicately layered to keep them intact and tender after cooking . Individually quick frozen, the cubes allow you to take only the amount you need without thawing the whole pack.

Key Features:

• Pack size: 1 Kg Pack

• Ingredients: 100% Friarielli – no additives or preservatives 

• Suitable for: Vegan, vegetarian, lactose-free diets, and naturally gluten-free

Perfect for:

• First courses: Orecchiette with friarielli and sausage 

• Pizza: Friarielli and sausage pizza – a classic of Neapolitan cuisine 

• Side dishes: Sautéed in a pan with garlic, oil, salt, and chilli, served with sausage 

• Main courses: Brown sausage pieces, add friarielli, and cook together 

Preparation (from frozen):

• Pan: Pour into a non-stick pan with a drizzle of oil and 5 tablespoons of water, cover, and cook over medium heat for 18 minutes 

• Pot: Pour into boiling salted water, wait for the water to return to a boil, and cook for 14 minutes, then drain and squeeze lightly 

• Microwave (125g portion): Cook at 800W for 4 minutes in a covered container 

• Steam oven: Spread on a perforated tray and cook at 98°C for 12 minutes 

Storage: Keep frozen at -18°C. Once thawed, do not refreeze and consume within 24 hours .